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Author: Saransh Bansal

Exercises / Strength & Power

Romanian Deadlift Vs Deadlift: Which Is Better For You

December 11, 2022December 11, 2022 - by Saransh Bansal
Romanian Deadlift Vs Deadlift: Which Is Better For You Read More
5x5 workout program to gain strength
Strength & Power / Training Protocols

7 Reasons To Do 5×5 Workout To Gain Strength

November 6, 2022November 6, 2022 - by Saransh Bansal
7 Reasons To Do 5×5 Workout To Gain Strength Read More
Strength & Power / Training Protocols

5×5 Workout Program: The Complete Guide (2022)

October 9, 2022November 6, 2022 - by Saransh Bansal
5×5 Workout Program: The Complete Guide (2022) Read More
How To Lose Chest Fat Naturally
Fat Burning Tips / Fat Loss

How To Lose Chest Fat Naturally (MALES)

September 25, 2022October 4, 2022 - by Saransh Bansal
How To Lose Chest Fat Naturally (MALES) Read More
What is a Drop Set
Sets & Reps / Training Protocols

What Is A Drop Set? Meaning, Examples, And Benefits

September 11, 2022September 11, 2022 - by Saransh Bansal
What Is A Drop Set? Meaning, Examples, And Benefits Read More
Uncategorized

Running at night vs morning: How to find the best time to run?

July 17, 2022July 30, 2022 - by Saransh Bansal
Running at night vs morning: How to find the best time to run? Read More
Full Body Calisthenics Workout Plan
Lean Muscle Gain / Training Protocols

Full Body Calisthenics Workout Plan To Build Muscle

June 26, 2022June 26, 2022 - by Saransh Bansal
Full Body Calisthenics Workout Plan To Build Muscle Read More
Diet Tips

Getting Dizzy Spells After Eating Sugar? Find Out Why?

June 22, 2022June 22, 2022 - by Saransh Bansal
Getting Dizzy Spells After Eating Sugar? Find Out Why? Read More
Calisthenics vs weights
Muscle Gain / Training Protocols

Calisthenics Vs Weights: Which Is Better To Build Muscle?

May 18, 2022May 18, 2022 - by Saransh Bansal
Calisthenics Vs Weights: Which Is Better To Build Muscle? Read More
How To Lean Bulk
Lean Muscle Gain

How To Lean Bulk | Gain Muscles Without Getting Fat

April 20, 2022April 20, 2022 - by Saransh Bansal
How To Lean Bulk | Gain Muscles Without Getting Fat Read More

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Recent Posts

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Amino acids and BCAAs

Everything about Amino Acids and BCAAs

August 8, 2019January 31, 2021

Egg yolks and the cholestreol myth

Egg Yolks and the Cholesterol Myth

August 4, 2019January 31, 2021

BCAA supplements

BCAA Supplements: What’s wrong with them?

August 8, 2019January 31, 2021

Coffee as a pre workout

Coffee: The best and cheapest pre workout

July 25, 2019January 31, 2021

Harmful effects of high caffeine intake

Harmful effects of high Caffeine intake

August 3, 2019January 31, 2021

Mauro Osterhout - Coffee Before A Workout: Benefits, Timing, & Dosage

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Coffee Before A Workout: Benefits, Timing, & Dosage - Infinite Fitness Pro - Top 10 Health Benefits Of Coffee

[…] Top 10 Health Benefits Of Coffee […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee: The best and cheapest pre workout

[…] Coffee: The Best And Cheapest Preworkout […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Harmful effects of high Caffeine intake

[…] Harmful Effects Of High Caffeine Intake […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee Before A Workout: Benefits, Timing, & Dosage

[…] to these benefits, it is advisable to have a cup of strong black coffee before a workout. It improves…

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