Experts opine that testosterone remains an essential hormone in the body. It regulates blood flow, keeps the male sexual health in top gear, and is responsible for strong bones and muscle mass development.
Interestingly, there are certain levels of testosterone performance. At every level, this hormone has its distinct feature and performance capability in the human body. For instance, an adequate level of testosterone helps the maturation of sperm cells and increases men’s fertility.
As for testosterone deficiency, you are more likely to gain more weight, retarded muscle growth, and weak bone strength. Not to worry, there are quite a number of supplements that boost testosterone and burn fat with ease.
After years of research and findings, the question of whether testosterone will help you lose fat still lingers. It is on this premise that we tend to understudy the actual work and importance of testosterone in a bid to proffer answers to these questions. This article does a great job of shedding light on the subject.
Importance of Testosterone
Testosterone, like every hormone in the human body, travels through the bloodstream to send messages to various targeted cells and tissues. These messages in action, affect different processes like growth and development.
If you visit the clinic and realize that you have an optimal level of testosterone, good for you! However, there are individuals (especially men), who realize that their testosterone level is low.
For the latter set of individuals, there are testosterone supplements or drugs that you can take to boost your testosterone level and capability. Some of the reasons why you should ensure your testosterone is at an adequate level include:
Increased Muscle Mass
Your testosterone level is directly proportional to your muscle mass building. Aside from protein, a balanced or continuously increasing testosterone level will lead to increased muscle mass.
You need enough muscle to regulate your weight and burn calories. Your muscle produces more energy as your testosterone is functioning at an optimal level. This energy will in turn burn excess calories and regulate your body weight.
Fat control And Loss
A lack of testosterone or low testosterone leads to a decline in your muscle mass. At this level, the fat cell starts producing aromatase which is an enzyme that converts testosterone to estrogen.
Once the conversion begins, your testosterone and estrogen level becomes imbalanced, thereby leading to the gradual accumulation of body fat. Albeit, a balanced testosterone level will keep fats in check and prevent excess fat storage in your body.
So if you are unable to maintain a balanced muscle mass due to low testosterone, you tend to gain more fat due to disproportionately high estrogen level that is known to be associated with subcutaneous fat accumulation. Also, provided that muscle mass is responsible for burning calories in your body, fat as a result tends to accumulate in your body.
Healthy Fertility And Sexual Life
One of the foremost importance of testosterone is to maintain a healthy sexual life and increase fertility in both men and women. The male testicles and female ovaries produce the hormone.
Testosterone at its optimal level ensures the maturation of sperm cells and the production of an appropriate sperm count. It is also responsible for the maintenance of female fertility, as an imbalance in a woman’s testosterone level is said by experts to have damaging effects on their health and sex drive.
Conclusion
You would recall that we mentioned earlier the lingering question of whether testosterone can help you lose fat. Consequently, we examined the importance of testosterone (as a hormone) in the body. Being one of the most important male sex hormones, it is also responsible for fat loss and weight maintenance.
Similarly, some supplements boost testosterone and burn fat. So if you realize that your testosterone level is low, you can get these supplements. They will help increase your testosterone level, thereby contributing to the loss of excess fat and weight in your body.
