Whether it is for kids who successfully finished their bowl of greens or just for better absorption of Amino Acid Tryptophan, sweets after lunch satisfy our sweet tooth and let us relish the goodness for longer. Vintage sweets only enhance the experience. We love some old-fashioned candies! Finding something you haven’t had since childhood, purchasing it from a tiny shop, stowing a few coins in your pocket, and rushing away with your gift… was undoubtedly pleasurable. When it comes to unwrapping and eating it, there is no doubt it is delicious! What a stroll down memory lane… and now you may relive all of your favourite memories from your sweet childhood store as you carefully unwrap one and eat some after lunch.
We love desserts, and for most of us, missing out on the last meal item is the most challenging part of any diet. Sugar is the main source of empty calories with no nutritional value; thus, dietitians and fitness professionals constantly advise cutting it out of your diet as much as possible. However, there is a custom in all cultures, whether at home and abroad, of finishing a wonderful meal with an even better round of sweets. After every meal, most of us start looking for something sweet almost instinctively. Digestion is the body’s primary function after meals, and it consumes a bulk of energy. Therefore, the body wants an energy boost, which it obtains from sugar. Sugar is the quickest source of energy we can obtain.
Why do vintage sweets bring us so much joy? Sure, everybody likes a nice sugar rush. Sweets come in many shapes and sizes, so no matter who you are, you are certain to find one that tickles your taste buds. However, we believe there is more to this than meets the eye. Anything nostalgic appeals to a fat chunk of people. We recall the good old days of childhood fondly and rejoice in reminiscing about what we remember. Just watch your uncle’s face light up when he recalls his favourite 1950s candy! Even better are instances when you and another person both reflect the same thing at the same time on the table together – and all the better if the memory is enhanced with sweets! That’s where the sweet old goodies come in.
The majority of the time, the need to have something sweet is caused by
psychological rather than physiological factors. The desire arises from a habit of
finishing your meal with something sweet. If “meal-ending” has always meant
something sweet to you, it might be difficult to find closure if you haven’t satisfied
the need.
This is mainly triggered if you are having vintage sweets. Many of us are thrilled
and pleased to learn that vintage sweets we enjoyed as children are still available,
regardless of our age. It’s such a fantastic feeling to be able to obtain something we
believed had vanished into the mists of time, something that reminds us of the joy
we had when we first found our favourite sweet in the quiet, hushed corner of the
neighbourhood sweet shop. It was something exceptional, something
one-of-a-kind, and it has endured throughout history. Vintage candies have stood
the test of time. We cannot help but pop one candy after a meal, one for the sake of
the good old days.
Having sweets after lunch, especially sweets that hold a special place in your heart
increases serotonin levels in our brains. Serotonin is a neurotransmitter linked to
mood enhancement. Post-meal sugar is thought to help in the absorption of
tryptophan, an amino acid present in various meals. Serotonin levels rise when we
eat sugary sweets, making us feel happier, calmer, and satiated.
Perhaps there’s another reason why vintage sweets strike the chords of our sentiments. They symbolise the feelings of childhood. We all remember how much sweets mattered to us back then when life was simpler, and something as simple as a sugar rush could make your day. Many of us crave that simplicity in a world that is sometimes complex, busy, and chaotic. Old sweets have a way of teleporting us back in time, and they’re small pieces of magic that, no matter how many Liquorice Wands we wave, we may never really truly decipher.