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Muscle Gain

How to Gain Muscle Fast
Lean Muscle Gain / Muscle Hypertrophy

How To Gain Muscle Fast: 3 Science-Based Training Tips

February 1, 2021February 11, 2021 - by Saransh Bansal
How To Gain Muscle Fast: 3 Science-Based Training Tips Read More
How much Rest Between Sets
Muscle Gain / Training Protocols / Workout Tips

How Much Rest Between Sets For Muscle Growth?

November 2, 2020January 31, 2021 - by Saransh Bansal
How Much Rest Between Sets For Muscle Growth? Read More
Skinny Fat To Ripped - Skinny Fat Transformation
Get Ripped / Lean Muscle Gain / Training Protocols

Skinny Fat To Ripped: A Step-by-Step Guide

August 24, 2020July 9, 2021 - by Saransh Bansal
Skinny Fat To Ripped: A Step-by-Step Guide Read More
Progressive Overload Training Principle
Lean Muscle Gain / Muscle Hypertrophy / Training Protocols

Progressive Overload Training Principle 101

July 16, 2020January 31, 2021 - by Saransh Bansal
Progressive Overload Training Principle 101 Read More
Does Cardio Kill Gains
Cardio & HIIT / Lean Muscle Gain

Does Cardio Kill Gains? (3 Cardio Mistakes Killing Your Gains)

July 5, 2020January 31, 2021 - by Saransh Bansal
Does Cardio Kill Gains? (3 Cardio Mistakes Killing Your Gains) Read More
Sets and Reps for Hypertrophy
Muscle Hypertrophy / Sets & Reps

How Many Sets and Reps For Hypertrophy

June 22, 2020October 9, 2022 - by Saransh Bansal
How Many Sets and Reps For Hypertrophy Read More
How to calculate Macros for Lean Bulk
Diet Tips / Lean Muscle Gain

Find Your Macros For Lean Bulk in 3 Simple Steps

May 27, 2020May 3, 2022 - by Saransh Bansal
Find Your Macros For Lean Bulk in 3 Simple Steps Read More
Hypertrophy vs Strength Training
Muscle Hypertrophy / Strength & Power / Training Protocols

Hypertrophy Vs Strength Training Protocol

April 22, 2020January 31, 2021 - by Saransh Bansal
Hypertrophy Vs Strength Training Protocol Read More
How Many Sets should I do per workout
Muscle Gain / Sets & Reps

How Many Sets Should You Do For Muscle Gain?

February 25, 2020January 31, 2021 - by Saransh Bansal
How Many Sets Should You Do For Muscle Gain? Read More
Rep Range for Hypertrophy, Strength, & Endurance
Muscle Gain / Sets & Reps

Best Rep Range For Hypertrophy, Strength, & Endurance

December 26, 2019January 31, 2021 - by Kamal Singh
Best Rep Range For Hypertrophy, Strength, & Endurance Read More

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Amino acids and BCAAs

Everything about Amino Acids and BCAAs

August 8, 2019January 31, 2021

Egg yolks and the cholestreol myth

Egg Yolks and the Cholesterol Myth

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BCAA supplements

BCAA Supplements: What’s wrong with them?

August 8, 2019January 31, 2021

Coffee as a pre workout

Coffee: The best and cheapest pre workout

July 25, 2019January 31, 2021

Harmful effects of high caffeine intake

Harmful effects of high Caffeine intake

August 3, 2019January 31, 2021

Mauro Osterhout - Coffee Before A Workout: Benefits, Timing, & Dosage

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Coffee Before A Workout: Benefits, Timing, & Dosage - Infinite Fitness Pro - Top 10 Health Benefits Of Coffee

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Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee: The best and cheapest pre workout

[…] Coffee: The Best And Cheapest Preworkout […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Harmful effects of high Caffeine intake

[…] Harmful Effects Of High Caffeine Intake […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee Before A Workout: Benefits, Timing, & Dosage

[…] to these benefits, it is advisable to have a cup of strong black coffee before a workout. It improves…

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