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Muscle Gain

How To Lean Bulk
Lean Muscle Gain

How To Lean Bulk | Gain Muscles Without Getting Fat

April 20, 2022April 20, 2022 - by Saransh Bansal
How To Lean Bulk | Gain Muscles Without Getting Fat Read More
How much protein to build muscle
Diet Tips / Lean Muscle Gain / Proteins & Amino Acids

How Much Protein Do I Need To Build Muscle?

September 16, 2021September 16, 2021 - by Saransh Bansal
How Much Protein Do I Need To Build Muscle? Read More
Daily Undulating Periodization
Strength & Power / Training Protocols

Daily Undulating Periodization (DUP) 101

August 24, 2021August 24, 2021 - by Saransh Bansal
Daily Undulating Periodization (DUP) 101 Read More
Linear Periodization Training for Strength and Power
Strength & Power / Training Protocols

Linear Periodization: A Training Scheme For Strength & Power

July 28, 2021August 24, 2021 - by Saransh Bansal
Linear Periodization: A Training Scheme For Strength & Power Read More
Can Muay Thai Build Muscle
Lean Muscle Gain / Training Protocols

Can Muay Thai Build Muscle? 4 Tips to Gain Muscle When Training Muay Thai

June 24, 2021June 26, 2021 - by Saransh Bansal
Can Muay Thai Build Muscle? 4 Tips to Gain Muscle When Training Muay Thai Read More
How To gain muscle lose fat at the same time
Fat Burning Tips / Lean Muscle Gain / Training Protocols

How To Gain Muscle And Lose Body Fat At The Same Time?

June 6, 2021June 6, 2021 - by Saransh Bansal
How To Gain Muscle And Lose Body Fat At The Same Time? Read More
Calories to Gain Lean Muscle
Diet Tips / Lean Muscle Gain / Muscle Building Foods

How Many Calories Should I Eat To Gain Lean Muscle?

May 20, 2021October 9, 2022 - by Saransh Bansal
How Many Calories Should I Eat To Gain Lean Muscle? Read More
How To Get Ripped Fast
Get Ripped / Lean Muscle Gain

How To Get Ripped Fast (3 Steps To Get Shredded)

April 25, 2021September 24, 2022 - by Saransh Bansal
How To Get Ripped Fast (3 Steps To Get Shredded) Read More
How Long Does It Take To Build Muscle
Lean Muscle Gain / Muscle Hypertrophy

How Long Does It Take To Build Muscle?

February 24, 2021February 24, 2021 - by Saransh Bansal
How Long Does It Take To Build Muscle? Read More
Understand Mind-Muscle Connection & 5 Tips to Improve it
Lean Muscle Gain / Workout Tips

Understand Mind-Muscle Connection & 5 Ways To Improve It

February 11, 2021August 26, 2023 - by Saransh Bansal
Understand Mind-Muscle Connection & 5 Ways To Improve It Read More

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Recent Posts

  • Why You Need To Keep A Fitness Journal
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Amino acids and BCAAs

Everything about Amino Acids and BCAAs

August 8, 2019January 31, 2021

Egg yolks and the cholestreol myth

Egg Yolks and the Cholesterol Myth

August 4, 2019January 31, 2021

BCAA supplements

BCAA Supplements: What’s wrong with them?

August 8, 2019January 31, 2021

Coffee as a pre workout

Coffee: The best and cheapest pre workout

July 25, 2019January 31, 2021

Harmful effects of high caffeine intake

Harmful effects of high Caffeine intake

August 3, 2019January 31, 2021

Mauro Osterhout - Coffee Before A Workout: Benefits, Timing, & Dosage

Aw, this was an incredibly nice post. Finding the time and actual effort to make a great article… but what…

Coffee Before A Workout: Benefits, Timing, & Dosage - Infinite Fitness Pro - Top 10 Health Benefits Of Coffee

[…] Top 10 Health Benefits Of Coffee […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee: The best and cheapest pre workout

[…] Coffee: The Best And Cheapest Preworkout […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Harmful effects of high Caffeine intake

[…] Harmful Effects Of High Caffeine Intake […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee Before A Workout: Benefits, Timing, & Dosage

[…] to these benefits, it is advisable to have a cup of strong black coffee before a workout. It improves…

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