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Author: Saransh Bansal

Skinny Fat Transformation Diet
Abs & Belly Fat / Diet Tips

Skinny Fat Transformation Diet | Complete Macros Setup

July 9, 2021October 4, 2022 - by Saransh Bansal
Skinny Fat Transformation Diet | Complete Macros Setup Read More
Skinny Fat Workout Plan
Abs & Belly Fat / Fat Burning Tips / Training Protocols

Skinny Fat Workout Plan | Ultimate Transformation Guide

July 2, 2021October 4, 2022 - by Saransh Bansal
Skinny Fat Workout Plan | Ultimate Transformation Guide Read More
workout tips
Workout Tips

How to make time for workouts when you don’t have any time?

June 24, 2021June 24, 2021 - by Saransh Bansal
How to make time for workouts when you don’t have any time? Read More
Endurance & Stamina

How Aerobic capacity is correlated with the boxer’s ranking

June 24, 2021June 24, 2021 - by Saransh Bansal
How Aerobic capacity is correlated with the boxer’s ranking Read More
cardio
Uncategorized

Cardio Builds Muscle – Myth or Reality

June 24, 2021June 24, 2021 - by Saransh Bansal
Cardio Builds Muscle – Myth or Reality Read More
Can Muay Thai Build Muscle
Lean Muscle Gain / Training Protocols

Can Muay Thai Build Muscle? 4 Tips to Gain Muscle When Training Muay Thai

June 24, 2021June 26, 2021 - by Saransh Bansal
Can Muay Thai Build Muscle? 4 Tips to Gain Muscle When Training Muay Thai Read More
Skinny Fat To Fit Transformation
Fat Burning Tips / Training Protocols

From Skinny Fat To Fit (Complete Transformation Guide)

June 19, 2021October 4, 2022 - by Saransh Bansal
From Skinny Fat To Fit (Complete Transformation Guide) Read More
How To gain muscle lose fat at the same time
Fat Burning Tips / Lean Muscle Gain / Training Protocols

How To Gain Muscle And Lose Body Fat At The Same Time?

June 6, 2021June 6, 2021 - by Saransh Bansal
How To Gain Muscle And Lose Body Fat At The Same Time? Read More
Calories to Gain Lean Muscle
Diet Tips / Lean Muscle Gain / Muscle Building Foods

How Many Calories Should I Eat To Gain Lean Muscle?

May 20, 2021October 9, 2022 - by Saransh Bansal
How Many Calories Should I Eat To Gain Lean Muscle? Read More
How To Get Ripped Fast
Get Ripped / Lean Muscle Gain

How To Get Ripped Fast (3 Steps To Get Shredded)

April 25, 2021September 24, 2022 - by Saransh Bansal
How To Get Ripped Fast (3 Steps To Get Shredded) Read More

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Recent Posts

  • Why You Need To Keep A Fitness Journal
  • 7 Best Forearm Exercises With Dumbbells
  • Body Recomposition Workout Plan
  • All You Need to Know About the Folate Test
  • 10 Best Glute Isolation Exercises
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Amino acids and BCAAs

Everything about Amino Acids and BCAAs

August 8, 2019January 31, 2021

Egg yolks and the cholestreol myth

Egg Yolks and the Cholesterol Myth

August 4, 2019January 31, 2021

BCAA supplements

BCAA Supplements: What’s wrong with them?

August 8, 2019January 31, 2021

Coffee as a pre workout

Coffee: The best and cheapest pre workout

July 25, 2019January 31, 2021

Harmful effects of high caffeine intake

Harmful effects of high Caffeine intake

August 3, 2019January 31, 2021

Mauro Osterhout - Coffee Before A Workout: Benefits, Timing, & Dosage

Aw, this was an incredibly nice post. Finding the time and actual effort to make a great article… but what…

Coffee Before A Workout: Benefits, Timing, & Dosage - Infinite Fitness Pro - Top 10 Health Benefits Of Coffee

[…] Top 10 Health Benefits Of Coffee […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee: The best and cheapest pre workout

[…] Coffee: The Best And Cheapest Preworkout […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Harmful effects of high Caffeine intake

[…] Harmful Effects Of High Caffeine Intake […]

Top 10 Health Benefits Of Coffee (Science-based) - Infinite Fitness Pro - Coffee Before A Workout: Benefits, Timing, & Dosage

[…] to these benefits, it is advisable to have a cup of strong black coffee before a workout. It improves…

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